This post coincides with Day 4 of my Instagram Challenge. Follow along as I post 31 days worth of tips for a more healthy, natural life. For those of who have followed for a while, I love my essential oils. I use them on a daily basis, from diffuser blends and hair care, to dish […]
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My “Essential” Thieves Oil Blend
One of my favorite things about essential oils (aside from how awesome they are) is the history behind them. Humans have utilized the power of oils for thousands of years. Can you imagine, that long ago, mothers using the same blends for their children? The ability to heal your own children is wonderful. It’s such […]
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Homemade Yogurt
Is there anything better than yogurt? I mean the good stuff: cool, thick, just a little tart and packed with probiotics. I’m not a big fan of Greek yogurt, especially since the stuff you buy in America barely resembles what was served with breakfast when I was in Greece (served warm, it had the consistency […]
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One-Pot Chicken Vegetable “Stoup”
It’s that time of the year. The leaves are changing, there’s a chill in the air, and the ice cream truck has mercifully stopped its 6pm shrieking. Many people (myself included) has made at least one trip to a farm or a patch for their Halloween jack-o-lanterns. Spices mingle with the scent of wood burning […]
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